A Counselor Who Believes in You
Built to Win Counseling Services was founded on a simple but powerful conviction: every person has the innate capacity to heal, grow, and thrive — they just need the right guide.
Meet Your Counselor
Dedicated to Your Breakthrough
With over a decade of experience in mental health counseling, I bring both clinical expertise and genuine compassion to every session. My work is rooted in the belief that healing is not passive — it requires courage, commitment, and a counselor who truly sees you.
I founded Built to Win Counseling Services because I wanted to create a space where clients feel empowered, not just supported. A place where the work is real, the progress is measurable, and the transformation is lasting.
Whether you're navigating trauma, relationship challenges, anxiety, or a major life transition, I'm here to walk alongside you — not in front of you, not behind you, but right beside you every step of the way.
Credentials
- Licensed Professional Counselor (LPC)
- Certified Trauma-Focused CBT Practitioner
- M.S. in Clinical Mental Health Counseling
- Gottman Method Couples Therapy — Level 2
- 10+ Years of Clinical Practice
My Philosophy
You Were Built for More Than Simply Surviving
I believe that every person who walks through my door is already equipped with everything they need to win. My role is not to fix you — it's to help you discover the strength, clarity, and resilience that have been inside you all along.
Therapy, at its best, is a collaborative process. I bring clinical expertise and a structured framework; you bring your story, your honesty, and your willingness to do the work. Together, we build something lasting.
Empowerment
Every session is designed to build your capacity — not your dependence on therapy.
Authenticity
No scripts, no platitudes. Real conversations that lead to real change.
Evidence-Based Care
Proven clinical methods grounded in research, adapted to your unique needs.
Cultural Humility
Your background, identity, and lived experience are central to your care — always.
Clinical Approach
How I Work
Cognitive Behavioral Therapy (CBT)
Identifying and reshaping thought patterns that drive unhelpful behaviors and emotions.
Trauma-Focused CBT
A structured, evidence-based approach to processing and healing from traumatic experiences.
Emotionally Focused Therapy (EFT)
Deepening emotional connection and security in relationships through attachment-based work.
Mindfulness-Based Practices
Building present-moment awareness to reduce anxiety and increase emotional regulation.
Gottman Method
Research-backed couples therapy focused on building friendship, managing conflict, and creating shared meaning.
Solution-Focused Brief Therapy
Goal-oriented sessions that identify strengths and build practical pathways forward.
Ready to Take the First Step?
Schedule a free 15-minute consultation and let's talk about where you are and where you want to go.